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Monthly Archives: May 2010

  • Blueberry pancake

    Ingredients 1/2 a cup of wholewheat flour,  1 cup of oats, 250ml of full-fat milk, 2 scoops of whey protein powder, 2 tablespoons of baking powder, 2 tablespoons of ground cinnamon, 1/2 a teaspoon of salt and a handful of blueberries. How to make it Blend all the ingredients together...

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