Monthly Archives: November 2017

  • How to keep fit and healthy over winter

    With the dark, cold winter nights are you finding it is getting harder to train outside before it gets too dark to see?

    At Homegym,  we have a wide variety of indoor gym equipment to help keep you fit and healthy over the cold winter months. If you enjoy cycling, we have aerobic (spin) bikes, recumbent and upright bikes. Or if you prefer running or a regular walk/jog a treadmill may be your best option.

    Why not hire a treadmill, cross trainer or rower and keep fit at a time that suits you, whether it is first thing in the morning or when you get home from work.

    Don't let the winter months hold you back from achieving your fitness goals!
    Call us on 0800 043 2148 and we will be happy to help.

     

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