Bremshey CR7 Crosstrainer

The Bremshey CR7 Crosstrainer has a servo-adjusted brake system. It comes with 22 programmes as well as a heart rate chest belt option and transportation wheels to make it easier to transport. It has a self generating power supply.


Months Hire & Cost:

  • 6 months or more: £60 per mth (£14pw)
  • 4 month hires: £64 per mth (£14.50pw)
  • 3 month hires: £66 per mth (£15pw)
  • 2 month hires: £68 per mth (£15.50pw)
  • 1 month hires: £70 per mth (£16pw)


Availability: In stock

£63.00
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Bremshey

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Specifications
Flywheel 9kg / 20 lbs
Rotating Mass 30.4 kg / 67 lbs
Stride Length 16"
Brake PMS, servo adjustment
Ergometer Yes
Display Colour LCD, backlit
Rotary Knob Yes
Training Power (W) Yes
Recovery HR Yes
Body Fat Yes
User Register 4
Total Programmes 22
User Programmes 4, each user has 1 user program
Preset Programmes 12
HRC Programmes 55%, 75%,90%, TAG
Contact Heart Rate Yes
Heart Rate Chest Belt Option Yes (5 kHz analogue)
Transport Wheels Yes
Power Supply Self generating
Assembled Dimensions Length: 166cm x Width: 69cm x Height: 164cm
Maximum User Weight 135 kg / 300 lbs / 21 Stone
Description

The Bremshey CR7 Crosstrainer has a servo-adjusted brake system. It comes with 22 programmes as well as a heart rate chest belt option and transportation wheels to make it easier to transport. It has a self generating power supply.

Maximum user weight 135kg.


Months Hire & Cost:

  • 6 months or more: £60 per mth (£14pw)
  • 4 month hires: £64 per mth (£14.50pw)
  • 3 month hires: £66 per mth (£15pw)
  • 2 month hires: £68 per mth (£15.50pw)
  • 1 month hires: £70 per mth (£16pw)

Exercise Tips
Crosstrainer exercise tips

If you'd like toned and supple limbs but don't like the high-impact, muscle-building effects of lifting weights, look into a crosstrainer. Perhaps you’ve seen them in a gym: those two-handed and two-footed pieces of equipment that mimic the actions of skiing. Crosstrainers are ideal if you want to lose some weight, become more flexible, or increase your everyday fitness.

Weight loss

Crosstrainers are a very effective way to burn calories without stressing your body. They work arms and legs at the same time, in addition to flexing your stomach and sides with gentle twisting movements. This leads to an all-over workout and burns calories more effectively than exercising arms or legs only. So crosstrainers are an ideal way to lose weight.

Become flexible

Staying flexible helps to maintain muscle tone and keeps all your muscles active - which means fewer mobility problems as you age. The range of movements on a cross trainer - side to side, up and down, and forwards and backwards at the same time - are called elliptical, because they move your body in ovals. As well as burning calories, elliptical movements build flexibility without risk.

Increase fitness

A few sessions a week on a crosstrainer will improve your aerobic fitness - the basic conditioning that lets you walk, run, or swim without getting out of breath too quickly. Better aerobic fitness means more energy.

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