Bremshey RW3

Includes a new easy to use console with an LCD monochrome display. The Bremshey RW3 has flexible footrests and a seat movement of 72cm.



Months Hire & Cost:


Equivalent weekly cost



  • 6 months or more: £50 per mth(£14pw)

  • 4 month hire:£54 per mth (£13.50pw)

  • 3 month hire:£56 per mth (£13pw)

  • 2 month hire:£58 per mth(12.50pw)

  • 1 month hire:£60 per mth(£12pw)


Availability: In stock

£0.00
Call Back Request

Enter your details below and we will contact you to discuss your requirements.





Bremshey

Deliveries are normally 1-3 days from booking.Read more...Read more...

Call us now for more info about our products.

Hire two exercise machines and receive a 10% discount.


Product Description

Details

Includes a new easy to use console with an LCD monochrome display. The Bremshey RW3 has flexible footrests and a seat movement of 72cm.

Months Hire & Cost:

  • 6 months or more: £50 per mth
  • 4 month hire: £54 per mth
  • 3 month hire: £56 per mth
  • 2 month hire: £58 per mth
  • 1 month hire: £60 per mth

Specifications


Flywheel 8 kg/18 lbs
Brake PMS, manual adjustment
Power supply Console batteries
Footrests Flexible
Seat movement 72 cm/28 inch
Heart rate chest belt Option
Other components Soft seat
Display LCD monochrome
Time, distance, strokes/min, energy consumption, heart rate, programmes total 3, recovery HR, rime/500 m
Maximum user weight 135 kg/300 lbs/21 Stone
Product weight 39 kg/86 lbs
Assembled dimensions 209 cm length x 54 cm width x 80 cm height
Folded dimensions 155 cm length x 54 cm width x 80 cm height

Exercise Tips



Rowing machines or 'rowers' are designed to simulate the action of rowing a boat, and they're one of the best fat-burning and body-building workouts you can have. Best of all, you do it sitting down - so rowing machine exercise doesn't put stress on your hip, knee, and ankle joints.

Firm up flabby areas
Rowing on a rowing machine is a tough workout. The constant stretching and pulling is great for firming up your stomach and backside as well as toning your limbs. You may not lose weight, but your body shape will change for the better.

Build up strength
A vigorous row can be a huge strength-booster. Rowing hard at high resistance will increase muscle and shoulder size, making you broader and more muscular.

Maintain supple limbs
When using a rowing machine you row in long, sweeping movements, which is great for maintaining flexibility. Make sure you warm up and warm down properly, though, and don't over-extend yourself when rowing - this can lead to 'hyperextension', or muscle strains.

Video