home gym uk

“I used my machine 3 times a day when I first had it, 10 minutes each time.   Within just 10 days I had lost 1 inch from my waistline, 1 inch from my hips and ¾ of an inch from both thighs. At first I didn’t loose any weight, but who cares! I was toning up and looking slimmer. Because of other commitments I only use it once a day now, but I’m still toning up and beginning to lose weight as well.”

“I’m using my machine for just 5 minutes a day, twice a day. My I.B.S has improved dramatically and I’m sleeping much better”

“I’ve saved a fortune on Physio bills! After a day’s heavy lifting, a session on my HealthyHabit is perfect for soothing my back. I’m convinced that regular use has helped strengthen my core muscles.”

“I have MS and was unable to walk far without sticks. I have been using my HealthyHabit for 3 months and my leg muscles have improved so much that the distance I can go is much further. My two sons and husband are also using it. Every home should have one! Ours is in the lounge, its so quiet that we use it whilst watching the TV.”

“I was introduced to the HealthyHabit at Weight-Watchers, what a fantastic machine. It was just what we needed to support our new eating regime. The whole family has benefited and has taken on a new lease of life.”

“We had stood on a lineal machine before, and quickly jumped off - it was a horrible sensation that made me feel quite ill. And I’m sure the noise would have gone right through the house. Your machine is quiet, well built and a pleasure to use.”

“I am so happy with the HealthyHabit, I'm thrilled with it. It's taken me a little while to build up the amount of time I can use it for but I'm now up to using it for 30 minutes twice a day (10 minutes in press up position, 10 minutes sitting on it and 10 minutes standing on it). I've been using it for about a month now and already I feel a lot stronger in my legs, my lower back and my arms. I was able to just stand up, without holding anything, for about 10 minutes talking to my cousin, and it's been years since I've been able to do that. I really think you may have discovered the secret to keeping strong without the need of going to the gym. I think it's great.”  

“For the last ten years I have been suffering from a deteriorating neurological condition similar to Multiple Sclerosis.   This effects my leg strength, sensation and therefore my ability to walk.  Also, it causes fatigue, and problems with my balance, leading to falls, injuries, and trips to A & E! These problems considerably restrict my ability to exercise, although I have been advised by a Neuro Physiotherapist that exercise will help maintain my mobility at an optimum level for as long as possible. For the last two months I have been using a HealthyHabit Vibration Trainer at home - either two or three times a day.  Previously I have used an elbow crutch to help me walk and balance.  Since using the machine I have noticed that I am relying on the crutch less. I believe this is due to strengthened core muscles, which help with my balance. The friendly service and support I have received from HealthyHabit team has been invaluable, knowing they are there for me if I have any problems gives complete peace of mind."