Cancer / Asprin recent report…

A small daily dose of aspirin – 75mg – substantially reduces death rates from a range of common cancers, a study suggests. Research at Oxford University and other centres found that it cut overall cancer deaths by at least a fifth. The study, published in the Lancet, covered some 25,000 patients, mostly from the UK.…

Read More

Tuna Pocket Recipe

Stop drowning your tuna in mayo, instead try this light recipe. Fresh carrot, tomato and lettuce combined with a touch of red wine vinegar, give this tuna pocket a burst of refreshing flavour. Use a herb salad mix for an even better flavour. Ingredients; 1 medium tomato, 1 small carrot peeled and shredded, 5oz can…

Read More

Vibration training, six things you never knew…

Vibration Trainers Vibration trainers are said to be responsible for the incredible figures of not only Madonna, but also stars such as Jessica Alba, Claudia Schiffer and Natalie Imbruglia. Our Vibration Trainer has been designed to produce therapeutic vibrations from the feet up through your entire body. The vibration platform causes very rapid muscle contractions…

Read More