Here’s how!! Training to get fit , lose weight or for a healthier lifestyle, it is always easier when you train regularly. This is made easy when you have the equipment at home. Call us now for a consultaton on your requirements, advise about the correct machine for you, and the benefits of hiring from…
Read MoreHow to remain motivated Procrastination – Do it now not tomorrow or next week. If you catch yourself putting it off, you know you are procrastinating! Act now if you mean it!
Read MoreHomegym are offering Vibration Trainers at three months for the price of two . That is a reduction from £61 per month to just £41. Thought of trying this new and easy way to shape and tone up but never got round to it. There has never been a better time to try it and…
Read MoreHow to remain motivated Negativity – Stay on top of negative self talk and weed out your lies that fool you into giving up. Take time each day to reflect on your self talk.
Read MoreFocus on your goal – List the reasons for your goal and refresh yourself each day until it’s naturally at the forefront of your mind. Being mindful of the reasons for wanting to lose weight will help you to make smart food choices.
Read MoreHomegym have a customer training for the 155 mile Kalahari Ultra Marathon, later this year. Good luck Anne
Read MoreLondon says goodbye to the Paralympics 2012, with a grand closing ceremony. Roll on Rio 2016.
Read MoreSarah Storey pictured with a very well deserved haul of four gold medals in cycling. Sarah Storey is one of Great Britain’s most decorated and most versatile athlete’s having won World and Paralympic Gold medals for her country across two sports [swimming and cycling] and across 11 very different events [6 in the pool and…
Read MoreAs the 2012 Games draw to a close, Paralympics GB can reflect on an impressive series of results, smashing their target with 120 medals, including 34 golds. The team won more medals across more sports than four years ago in Beijing but had to be content with third in the medal table behind China and…
Read MoreHannah Cockroft wins two golds on the track…
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