Special Offer on getting in shape!!

Homegym are offering Vibration Trainers at  three months for the price of two .  That is a reduction from £61 per month to just £41. Thought of trying this new and easy way to shape and tone up but never got round to it.  There has never been a better time to try it and…

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One in Four in UK Obese

One in four british citizens is obese and the problem is growing, watch the video for more information at  http://www.bbc.co.uk/news/health-18517427

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Beat your back pain

It is estimated that 4 out of 5 adults will experience back pain at some time in their lives and with over £1 billion spent on pain related costs, back pain is one of the biggest health complaints to the NHS as well as the individual. Repetitive work, poor posture and poor lifestyle are all…

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Vibration training, six things you never knew…

Vibration Trainers Vibration trainers are said to be responsible for the incredible figures of not only Madonna, but also stars such as Jessica Alba, Claudia Schiffer and Natalie Imbruglia. Our Vibration Trainer has been designed to produce therapeutic vibrations from the feet up through your entire body. The vibration platform causes very rapid muscle contractions…

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Choosing the correct running shoe

Sports shoes are probably the most important piece of equipment you’ll buy, so it’s vital that you choose the right pair.  Their are big differences in the way various sports shoes support your feet.  This means that its not good for your feet if you play football or tennis in the same trainers you use…

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