Why exercise bike hire is great for rehabiliation

Did you know that Homegym UK came about as a result of the need of an upright bike hire for a short term in order to recover from a hip operation? The owner couldn’t find any companies to hire a bike from, realised there was a gap in the market and Homegym was created to…

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Autumn is nearly here.

It is now the end of the summer holidays and the children are about to go back to school. The holidays were great and you no longer need to worry about that beach body. Apple and blackberry crumble are just around the corner, yum. But wait, how will you exercise with the nights drawing in…

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Vibration Trainer exercise tips

The vibrating platform of the Vibration Trainer offers the same benefits as an hour-long gym workout in just 10 minutes, burning up to 350 calories. This vibration trainer has been designed to produce therapeutic vibrations from the feet up through your entire body. The vibrating platform causes rapid muscle contractions that work your muscles continuously.…

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Tone up with a Cross Trainer this winter!

Cross trainers have many benefits including; * Helping you get toned and supple limbs without the high-impact, muscle-building effects of lifting weights. * Maintain effective weight control: Cross trainers are a very effective way to burn calories without stressing your body. They work arms and legs at the same time, in addition to flexing your…

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Looking to loose weight? Why not hire an I-Joy Ride?

Its great fun and designed to give you an effortless exercise work-out whilst helping you tone and condition muscles known to help you improve your figure. The i-joy ride gives your body the key benefits gained from horse riding which are proven to improve your fitness and wellbeing. Proven medical benefits of this type of…

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Special Autumn Offer from HomeGym

With the long nights drawing in, is it time to think about hiring a treadmill at home? Are you looking to get fit, but finding it hard to get to the gym? With HomegymUK Autumn special offers, you can hire a treadmill in the comfort of your own home from only £17 per week! Offer…

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Special Offer on getting into shape !!!

Special Offer on getting in shape!! Homegym are offering Vibration Trainers at three months for the price of two. That is a reduction from £61 per month to just £41. If you have ever thought about trying out an easy way to stay in shape and tone up, now is your chance!! Call us on…

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7 Tips to improve your health

Improving your health is no big secret.  Here are 7 things you can do today. 1. Check your weight Nearly three in 10 women and four in 10 men in England are overweight. Obesity reduces life expectancy by nine years. Find out if you’re a healthy weight using BMI charts. If you need to bring…

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Why Rent an Upright Bike?

Why not Rent an Exercise Bike? Upright bikes are one of the most both popular and affordable types of Fitness Equipment and here is why. To begin with, upright bikes (exercise bikes) offer a proven and trusted entry route for those seeking high quality aerobic training equipment without breaking the bank. The build and engineering…

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