Everybody knows the benefits of “Five a Day” but that is old news. Few of us know about the benefits of Citrus and the advantages of making one of your five, a Grapefruit. Yes the citrus and vitamin C from half a Grapefruit per day will hot-wire your organs for weight loss. Grapefruit genetically re-programmes your liver to burn excess fat from food, rather than storing it. It will provide up to 78% of your RDA of vitamin C. So let the power of citrus aid your weight loss and ward off the winter colds in the coming season.