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Keeping fit and active as a busy parent

As we approach October, the summer holidays are over, and the kids are back at school – you can be forgiven for thinking is it really that time of year already?

With the dark nights drawing ever closer, are you finding it harder to find the time to keep fit, go to the gym or train outside and most importantly, do you have the motivation?

Perhaps as part of your busy daily routine, you can add in extra ways to keep fit and active, such as maybe walking or cycling to work once a week, or getting off the bus one stop earlier and walking home?

While these tips seem like a good idea, with our busy lives, they are not always practical with picking the kids up from school, taking them to after school clubs, cooking tea, helping with homework, the list goes on.

If you feel it would be of benefit, why not consider hiring a treadmill or cross trainer at home, and keep fit at a time that suits you, whether it is first thing in the morning or when you get home from work or the kids have gone to bed.

Don’t let the winter months hold you back from achieving your fitness goals!

Feel free to call us on 0800 043 2148 for some fitness advice.

“Just wanted to give you some positive feedback on my experience so far. I have to say the two gentlemen that delivered my treadmill were very polite, friendly and efficient. Also, I am impressed by the quality of the treadmill, I wasn’t expecting such a good quality treadmill and for it to be brand new too. I have been telling all my friends what a good service I have received and am very happy to recommend your company should anyone want to hire some home gym equipment.”

“We hired a treadmill so that my wife could keep up some gentle exercise at home while she was on maternity leave. The treadmill provided by Home Gym was perfect, a much sturdier model than I expected based on my experience of home treadmills, and at a fair price. Home Gym delivered and installed the treadmill within a few days of my enquiry and at a time convenient for us, then when it came to the end of our rental period there was no fuss – they came to pick it up immediately.”

Buckinghamshire

“The bike is so quiet, and feels great. Pedling and watching the telly, sweet.”

Sam, Hants

“Bang on time! And a great looking Bike to boot!! I will be telling friends good luck”

James, Crawley

“Will be in touch to hire again, great service.”

Great Service

“What a great idea, great machines too, thank you.”

Sally, Southampton

Everybody is using the bike now, think I’ll have to start charging LOL.

“Service over and above, friendly and professional too thank you.”

Clive, Kensington

“Great service, great bike will hire again! Thanks”

“The recumbent you delivered is so silent! Very impressed.”

“Alan and Tricia are so friendly and punctual Great bike knee doing well.”

Simon, Dorchester

“I am so pleased to have used Home Gym UK for our treadmill hire. From ordering to delivery and set up the customer service communication over the phone and via email has been brilliant and the team for delivery were polite, friendly and efficient. The treadmill we hired is outstanding and the quality is amazing, perfect for our pre-summer running training. If we had more space in our flat we would have definitely liked to keep it longer. A big thanks to the team, very pleased with the whole experience.”

London

“Alan and Tricia often have ideas and advice on training for specific events which is invaluable. I have referred HomeGym UK many times over the last few years and know that my friends are all happy.”

James, Gosport

“All we were expecting and a whole heap more thanks a mill.”

Jo, Southampton

“Building up a good sweat, thanks for the prompt delivery.”

Colin, Blandford

“Thanks for the newsletter and tips, training going well.”

Paul, Guilford

“The spinner is fab thank you, I even found a DVD on ebay, Loving it.”

Cheryl, Haywards Heath

“Just what the physio ordered rehab exercise has never been so easy.”

Andy, Parkstone

“My friend told me about you and now I have recommended you as well Thanks”

Zoe, Blandford

“My bike turned up the day after I made the first call, It’s great Thank you.”

Garath, Poole

“I love that I don’t own a large cumbersome piece of machinery that I know I will get bored of after a few weeks!”

Natalie, Petersfield

“I’ll be calling HG again soon to get hooked up to another treadmill ahead of the Brighton marathon.”

Sally, Weymouth

“I have been renting machines from HomeGym UK over the last 3 years. From the Treadmills to the Vibration Trainers each piece of equipment has arrived at a time to suit me in mint condition with instructions and top tips for successful use.”