Natures Sunshine Omega3 EPA is a better alternative to “Cod Liver Oil”.
Essential fatty acids must be obtained from the diet and connot be produced by the body. A diet lacking fatty acids can result in certain food cravings, thus reports have shown that a diet high in essential fatty acids can result in weight loss. Omega 3 EPA is linked with brain function and joint mobility, but other positive benefits include better skin, lung function and circulation. It is reccomended we eat three meals per week that include fish oil, so most of us require a quality fish oil supplement. Try this one…
Cheryl, Haywards Heath