The Bremshey CR5 Crosstrainer has a servo-adjusted brake system. It comes with 16 programmes as well as a heart rate chest belt option and transportation wheels to make it easier to transport.
MONTHLY HIRE COSTS
| 6 MONTHS OR MORE | £60 per month (£14pw) |  |
| 4 MONTHS | £64 per month (£14.50pw) | |
| 3 MONTHS | £66 per month (£15pw) | |
| 2 MONTHS | £68 per month (£15.50pw) | |
| 1 MONTH | £70 per month (£16pw) |
3 WAYS TO HIRE GYM EQUIPMENT:1. Order online2. Request a call back3. Call now on 0800 043 2148
Deliveries are normally 1-3 days from booking.
Hire two exercise machines and receive a 10% discount. Enter HIRE2 at the checkout.
If this model is unavailable we will supply a comparable replacement.
The Bremshey CR5 Crosstrainer has a servo-adjusted brake system. It comes with 16 programmes as well as a heart rate chest belt option and transportation wheels to make it easier to transport.
Maximum user weight 135kg.
Alternative models in stock, please contact us prior to ordering to confirm delivery.
| Number of months | 1 month, 2 months, 2 months (pay monthly), 3 months, 3 months (pay monthly), 4 months, 4 months (pay monthly), 5 months, 5 months (pay monthly), 6 months, 6 months (pay monthly) |
|---|
| Flywheel | 9kg / 20 lbs |
| Rotating Mass | 30.4 kg / 67 lbs |
| Stride Length | 16″ |
| Brake | PMS, servo adjustment |
| Ergometer | Yes |
| Display | Colour LCD, backlit |
| Rotary Knob | Yes |
| Training Power (W) | Yes |
| Recovery HR | Yes |
| Body Fat | Yes |
| User Register | 4 |
| Total Programmes | 16 |
| User Programmes | 4, each user has 1 user program |
| Preset Programmes | 6 |
| HRC Programmes | 55%, 75%,90%, TAG |
| Contact Heart Rate | Yes |
| Heart Rate Chest Belt Option | Yes (5 kHz analogue) |
| Transport Wheels | Yes |
| Power Supply | Mains current |
| Assembled Dimensions | Length: 166cm x Width: 69cm x Height: 164cm |
| Maximum User Weight | 135 kg / 300 lbs / 21 Stone |
Crosstrainer exercise tips
If you’d like toned and supple limbs but don’t like the high-impact, muscle-building effects of lifting weights, look into a crosstrainer. Perhaps you’ve seen them in a gym: those two-handed and two-footed pieces of equipment that mimic the actions of skiing. Crosstrainers are ideal if you want to lose some weight, become more flexible, or increase your everyday fitness.
Weight loss
Crosstrainers are a very effective way to burn calories without stressing your body. They work arms and legs at the same time, in addition to flexing your stomach and sides with gentle twisting movements. This leads to an all-over workout and burns calories more effectively than exercising arms or legs only. So crosstrainers are an ideal way to lose weight.
Become flexible
Staying flexible helps to maintain muscle tone and keeps all your muscles active – which means fewer mobility problems as you age. The range of movements on a cross trainer – side to side, up and down, and forwards and backwards at the same time – are called elliptical, because they move your body in ovals. As well as burning calories, elliptical movements build flexibility without risk.
Increase fitness
A few sessions a week on a crosstrainer will improve your aerobic fitness – the basic conditioning that lets you walk, run, or swim without getting out of breath too quickly. Better aerobic fitness means more energy.
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