Description
The Bremshey BR5 Recumbent Bike has a chest belt option and and servo-adjustment braking system. The seat can be adjusted horizontally and by angle.
The Bremshey BR5 Recumbent Bike has a chest belt option and and servo-adjustment braking system. The seat can be adjusted horizontally and by angle.
MONTHLY HIRE COSTS
6 MONTHS OR MORE | £50 per month (£12pw) | ![]() |
4 MONTHS | £54 per month (£12.50pw) | |
3 MONTHS | £56 per month (£13pw) | |
2 MONTHS | £58 per month (£13.50pw) | |
1 MONTH | £60 per month (£14pw) |
3 WAYS TO HIRE GYM EQUIPMENT:1. Order online2. Request a call back3. Call now on 0800 043 2148
Deliveries are normally 1-3 days from booking.
Hire two exercise machines and receive a 10% discount. Enter HIRE2 at the checkout.
If this model is unavailable we will supply a comparable replacement.
The Bremshey BR5 Recumbent Bike has a chest belt option and and servo-adjustment braking system. The seat can be adjusted horizontally and by angle.
Number of months | 1 month, 2 months, 2 months (pay monthly), 3 months, 3 months (pay monthly), 4 months, 4 months (pay monthly), 5 months, 5 months (pay monthly), 6 months, 6 months (pay monthly) |
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Flywheel | 9kg / 20 lbs |
Rotating Mass | 13 kg / 28.7 lbs |
Brake | PMS, servo adjustment |
Crank | 3pc Crank |
Transport Wheels | Yes |
Display | Colour LCD Backlit |
Rotary Knob | Yes |
Training Power | Yes |
Recovery HR | Yes |
Body Fat | Yes |
Power Supply | Mains current |
User Programmes | 4, each user has 1 user program |
Preset Programmes | 6 |
HRC | 55%, 75%,90%, TAG |
Fitness Test | Body mass test |
Seat Adjustment | Horizontal & angle |
Seat | Mesh back |
Handlebars | Angle adjustment |
Contact Heart Rate | Yes |
Chest Belt Option | Yes |
Assembled Dimensions | Length: 176cm x Width: 66cm x Height: 125cm |
Maximum User Weight | 135 kg / 300 lbs / 21 Stone |
The recumbent stationary bike is the one that has a backrest with the pedals out in front. It will give you a good lower body workout and is great for cardio fitness and weight loss.
The main advantage of using a recumbent bike over the conventional upright model is it places less stress on your lower spine. Because it has a backrest, it also offers a more comfortable ride.
When using the recumbent bike, start slow with a gentle warm up, then gradually increase your speed by simply pedalling faster. You have the option of increasing the resistance. Do this regularly, as you adapt to the bike. This will place more emphasis on your leg muscles and ensure you keep making progress.
Proper form is important when using the recumbent bike. Maintain a straight posture with your back tight against the backrest the whole time you workout and push hard with your legs when pedalling. Follow this same pattern if you grasp the side handles. Make sure you finish with a slow pedalling cool down…
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