Hire low cost home gym fitness equipment - Treadmills, Cross Trainers, Bikes, Rowing Machines & Vibration Trainers.

Home Race Bike

The Home Race Bike, Indoor Cycle has a friction brake with micro-adjustable tension control. It has an adjustable seat that can be adjusted horizontally and vertically.

HIRE FROM ONLY £12 PER WEEK


WEEKLY HIRE COSTS

4 WEEKS£17.00 per week
8 WEEKS£16.00 per week
12 WEEKS£15.00 per week
16 WEEKS£14.00 per weekMOST POPULAR
20 WEEKS£13.00 per week
28 WEEKS£12.00 per week

3 WAYS TO HIRE GYM EQUIPMENT:
1. Order online
2. Request a call back
3. Call now on 0800 043 2148

You will only initially be charged for the first 4 weeks hire plus the delivery charge. Subsequent hire fees will be charged every 4 weeks to your credit card or debit card until you give us 7 days notice in writing, prior to the agreed minimum hire term expiring

SKU: N/A Category:

Deliveries are normally 1-3 days from booking.

Hire two exercise machines and receive a 10% discount. Enter HIRE2 at the checkout.

If this model is unavailable we will supply a comparable replacement.

Description

The Home Race Bike Indoor Cycle has a friction brake with micro-adjustable tension control. It has an adjustable seat that can be adjusted horizontally and vertically.

There are also transport wheels for ease of transport and storage.

Additional information

Number of weeks

4 Weeks, 8 Weeks, 12 Weeks, 16 Weeks, 20 Weeks, 28 Weeks

Flywheel 22kg
Resistance Friction brake with Micro-Adjustable Tension Control
Safety Push-down emergency brake
Drive system Chain
Console LCD screen displaying Time, Speed, Calories, Distance, RPM, ODO (Odometer) and Clock
Programs Manual
Adjustable cycling-style seat Horizontal/vertical adjustments
Adjustable handlebars Vertical adjustments for personalised positioning
Toe clip pedals Keep your feet fully supported
Transport wheels For ease of transport and storage
Maximum user weight 130kg (20.4 stones)
Assembled dimensions (LxWxH) 124 x 49 x 116cm
Product weight 43kg

Aerobic bikes are typically used in a class environment in gyms but are great calorie burning, cardio trainers for home use. It is always best to wear cycling shorts and a moisture-wicking top to stay cool and comfortable during your aerobic workout. A heart rate monitor will keep you aware of how your heart rate changes throughout your session.

Begin pedalling at a slow rate with low resistance (warm up). Keep the balls of your feet over the centre of the pedals for the most effective movement. Drink at least one bottle of water during a 30-40 minute workout to stay hydrated.

Adjust your speed and the resistance level to boost your heart rate. Check your heart rate monitor, and stay between 55 and 65 percent of your maximum heart rate. This heart rate range promotes fat-burning and cardiovascular efficiency.

Reduce the resistance and pedal slowly at the end of the workout. A cool-down period prevents injuries and gives your body a chance to return to its resting state.

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“Just wanted to give you some positive feedback on my experience so far. I have to say the two gentlemen that delivered my treadmill were very polite, friendly and efficient. Also, I am impressed by the quality of the treadmill, I wasn’t expecting such a good quality treadmill and for it to be brand new too. I have been telling all my friends what a good service I have received and am very happy to recommend your company should anyone want to hire some home gym equipment.”

“We hired a treadmill so that my wife could keep up some gentle exercise at home while she was on maternity leave. The treadmill provided by Home Gym was perfect, a much sturdier model than I expected based on my experience of home treadmills, and at a fair price. Home Gym delivered and installed the treadmill within a few days of my enquiry and at a time convenient for us, then when it came to the end of our rental period there was no fuss – they came to pick it up immediately.”

Buckinghamshire

“The bike is so quiet, and feels great. Pedling and watching the telly, sweet.”

Sam, Hants

“Bang on time! And a great looking Bike to boot!! I will be telling friends good luck”

James, Crawley

“Will be in touch to hire again, great service.”

Great Service

“What a great idea, great machines too, thank you.”

Sally, Southampton

Everybody is using the bike now, think I’ll have to start charging LOL.

“Service over and above, friendly and professional too thank you.”

Clive, Kensington

“Great service, great bike will hire again! Thanks”

“The recumbent you delivered is so silent! Very impressed.”

“Alan and Tricia are so friendly and punctual Great bike knee doing well.”

Simon, Dorchester

“I am so pleased to have used Home Gym UK for our treadmill hire. From ordering to delivery and set up the customer service communication over the phone and via email has been brilliant and the team for delivery were polite, friendly and efficient. The treadmill we hired is outstanding and the quality is amazing, perfect for our pre-summer running training. If we had more space in our flat we would have definitely liked to keep it longer. A big thanks to the team, very pleased with the whole experience.”

London

“Alan and Tricia often have ideas and advice on training for specific events which is invaluable. I have referred HomeGym UK many times over the last few years and know that my friends are all happy.”

James, Gosport

“All we were expecting and a whole heap more thanks a mill.”

Jo, Southampton

“Building up a good sweat, thanks for the prompt delivery.”

Colin, Blandford

“Thanks for the newsletter and tips, training going well.”

Paul, Guilford

“The spinner is fab thank you, I even found a DVD on ebay, Loving it.”

Cheryl, Haywards Heath

“Just what the physio ordered rehab exercise has never been so easy.”

Andy, Parkstone

“My friend told me about you and now I have recommended you as well Thanks”

Zoe, Blandford

“My bike turned up the day after I made the first call, It’s great Thank you.”

Garath, Poole

“I love that I don’t own a large cumbersome piece of machinery that I know I will get bored of after a few weeks!”

Natalie, Petersfield

“I’ll be calling HG again soon to get hooked up to another treadmill ahead of the Brighton marathon.”

Sally, Weymouth

“I have been renting machines from HomeGym UK over the last 3 years. From the Treadmills to the Vibration Trainers each piece of equipment has arrived at a time to suit me in mint condition with instructions and top tips for successful use.”

Sarah, Lymington