Designed for intense workouts. The Watt Bike Pro is suitable for beginners right up to top athletes and with the sophisticated data available from the bike, you can improve your performance with ease. The bike can be used in the comfort of your own home but is also built to perform in the most challenging of situations where traffic is high in commercial environments for example. The bike is smooth to use and it has a maximum resistance of 3,760W. The sophisticate data available on the bike, helps you track your achievements.
Exercise bikes can provide an excellent workout. And from a safety perspective, exercise bikes allow you to concentrate on your workout while freeing you from concerns about weather, potholes or being knocked off your bike. The sophisticated indoor Watt Bike Pro has it all. The strength of a top-class piece of fitness equipment with the ease of use, suitable for everyone from beginners to seasoned cyclists.
If you’re looking for a simple piece of exercise equipment you can use without preparation at any time, consider an exercise bike. These machines give your legs a workout, improve your general cardiovascular fitness, and help boost weight loss. Your leg muscles are the largest in your body, so exercising them will improve your performance across a variety of disciplines – including walking and running.
A few sessions a week is fine, (start slowly) with a gentle warm up. Increasing the resistance and time every few weeks, will make your heart stronger and you’ll be able to walk or run for longer distances, without getting out of breath.
Always wear loose fitting light clothing, start slowly (little and often is best), be sure to keep well hydrated and set yourself targets and keep a record. Warm down with some slow pedalling after each session.