Seven ways to remain motivated

Number 3

Procrastination – Do it now not tomorrow or next week. If you catch yourself putting it off, you know you are procrastinating! Act now if you mean it!

Credit to    Kathy Bell  of “Mind and Body Fitness.

see more at

mindnbodyfitness.blogspot.co.uk or www.mindnbodyfitness.co.uk

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