Buy or hire low cost home gym fitness equipment - Treadmills, Cross Trainers, Bikes, Rowing Machines & Vibration Trainers.
Home / Top Life Saving Supefoods
What are the top life saving superfoods:
1. Red grapefruit
Eating just one of these fruits a day will help to lower cholesterol by about 20%.
2. Broccoli
Containing vitamin K, Brocoli helps to regulate insulin, so you have less chance of developing diabetes or being obese.
3. Cranberry juice
Just three glasses per day will lower your risk of heart disease by 40%.
4. Avocados
Containing potassium, which (if combined with a low sodium diet) helps protect against high blood pressure and stroke.
5. Brown rice
This helps to lower your risk of diabetes (due to having vitamin B1)
6. Black turtle beans
The antioxidants are great for helping to fend off diseases. Eaten by Costa Rica’s Chorotega tribe has helped them have the most centenarians on the planet!
7. Watercress
Helps increases levels of cancer-fighting antioxidants such as lutein & beta-carotene – try 85g to get the maximum benefit.
8. Coffee
Just four cups a day is suggested to reduce your risk of dying of heart disease by upto 53%.
Buckinghamshire
Buckinghamshire
James, Gosport
James, Gosport
Sally, Southampton
Sally, Southampton
Andy, Parkstone
Andy, Parkstone
Kev, Worthing
Kev, Worthing
Sarah, Lymington
Sarah, Lymington
Garath, Poole
Garath, Poole
Colin, Blandford
Colin, Blandford
James, Crawley
James, Crawley
Jo, Southampton
Jo, Southampton
London
London
Abigail, Poole
Abigail, Poole
Cheryl, Haywards Heath
Cheryl, Haywards Heath
Simon, Dorchester
Simon, Dorchester
Sam, Hants
Sam, Hants
Clive, Kensington
Clive, Kensington
Paul, Guilford
Paul, Guilford
Sally, Weymouth
Sally, Weymouth
Coventry
Coventry
Zoe, Blandford
Zoe, Blandford
Natalie, Petersfield
Natalie, Petersfield
Based in Milton Keynes, we offer hire and sale options for professional, affordable high quality indoor exercise machines, treadmills & fitness equipment direct to your home.
Homegym UK Ltd is authorised and regulated by the Financial Conduct Authority. Get in touch to find out if we can deliver to your area.
We deliver fitness equipment rentals to the following postcodes: Southampton (SO), Portsmouth (PO), Salisbury (SP), Bournemouth (BH), Reading (RG), Guildford (GU), Redhill (RH), Slough (SL), Hemel Hempstead (HP), Oxford (OX), St Albans (AL), Luton (LU), Milton Keynes (MK), Northampton (NN), Cambridge (CB), Leicester (LE), Coventry (CV), Birmingham (B), Peterborough (PE), Gloucester (GL), Swindon (SN), Walsall (WS), Wolverhampton (WV) and London
If you don’t see your post code here contact us to arrange a delivery.
0800 043 2148
07703 350 545
Five Penny Farm, 2 Little Horwood Road,
Great Horwood, MK17 0QE
© 2021 HOMEGYM UK
Website by Bubble Creative Solutions Ltd