Just ten minutes a day will change your life!
In order to stay happy and healthy we need a good diet and regular exercise. Unfortunately our increasingly busy lives hamper our best intentions. In order to become healthier and stronger we need to dedicate precious time that we often can’t spare.
However 10 minutes per day isn’t too long and requires much less dedication. So Vibration training may just be the answer we’ve all been waiting for. Short and regular sessions on your HealthyHabit will strenghen your muscles, tone your body and make you look and feel great, with very little effort.
Vibration Trainer exercise tips
The vibrating platform of the HealthyHabit Vibration Trainer offers the same benefits as an hour-long gym workout in just 10 minutes, burning up to 350 calories.
This vibration trainer has been designed to produce therapeutic vibrations from the feet up through your entire body. The vibrating platform causes rapid muscle contractions that work your muscles continuously. These contractions not only build muscle and bone density, but improve flexibility, burn fat, increase metabolism, improve circulation, improve cellular oxygen and nutrient delivery which slows the degenerative/ageing process!
This machine will not train the body’s cardiovascular system but will make you look and feel great, whilst helping you lose weight. Ten minutes is all it takes! Training little and often gives great benefits with this machine.